15 Simple Natural Remedies You Can Use Today

It's easy to be overwhelmed by all the home remedies out there, and it's hard to know which one will be your best bet. This article will talk about the simplest remedies, with common ingredients like; honey, lemon, basil, and more.

Mix a tablespoon of raw honey, two teaspoons of fresh lemon juice, and four teaspoons of water. Microwave it for just 20 seconds.

A Simple Remedy For A Common Symptom

Fresh Basil Leaves As Antacid Remedy

Chewing a couple of fresh basil leaves after a meal can help. Basil leaves are also known as Tulsi. If heartburn is an everyday struggle for you, having a basil plant in your kitchen might do the trick. Remember that this only works with fresh basil leaves.

A Scarf To Aid In Headache Relief

Ice is a common remedy for headaches. Placing it on your forehead for 5 minutes can help dull and relieve headache pain: next place, the ice in a towel and on your forehead. Then tie a scarf around it to keep the ice in place.

A Banana A Day Keep The Migraine Away

It would be best to eat this on an empty stomach in the morning. Make this your breakfast, not after your first coffee or tea.

Magnesium Rich Foods For PMS

There are many simple natural remedies for PMS. For example, consuming more magnesium-rich food during PMS or taking magnesium supplements can significantly reduce symptoms of PMS.

When making this remedy, you should add a teaspoon of shredded fresh ginger to four ounces of boiling water. Let it sit for four to five minutes, and you can add honey if desired.

Fresh Ginger Tea When You Struggle With Motion Sickness

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